EZC Pak 5-Day Immune Support Pack with Echinacea, Zinc and Vitamin C

"EZC Pak 5-Day Immune Support with Echinacea, Zinc, and Vitamin C is an antibiotic alternative created by doctors to combat common cold and flu symptoms without overuse of antibiotics. Overuse of antibiotics - especially taking antibiotics, even They are not the proper treatment - will promote antibiotic resistance. Antibiotics treat bacterial infections, but not viral infections. However, this is not the correct treatment for most sore throats caused by viruses. EZC Pak 5 Days Immune Support Pack. Why these three ingredients?

Echinacea has made a comeback in the United States over the past few decades as an immune system support supplement. Echinacea is thought to support the immune system's ability to clear infection by promoting the activity of T cells, a key cell type in cell-mediated immunity. Echinacea also stimulates interferon molecules in the immune system, which have antiviral properties

Zinc is an essential trace metal with a wide range of key functions in the human body. These include processes critical to life, such as metabolism, gene expression and enzyme function. As such, zinc is involved in nearly every aspect of our immune system's function. The U.S. RDA is 8 mg per day for women and 11 mg per day for men.

Most of the data on zinc supplementation are positive, and zinc is generally safe and well tolerated when used in moderately high doses for short periods of time. The most positive data on this topic show that starting zinc supplementation within the first 24 hours, especially in the form of zinc acetate (zinc + acetic acid, commonly found in vinegar), can shorten the duration and severity of the disease.

The use of vitamin C first became popular in the 1970s. Vitamin C is a water-soluble vitamin that is essential for various metabolic reactions in the body, including the formation of collagen in bones, cartilage, muscles and blood vessels, and the absorption of iron. Vitamin C is also present in high concentrations in immune system cells and is depleted during infection. Vitamin C is thought to be involved in the regulation of a variety of immune cells involved in the clearance of viruses and bacteria and the proliferation of cytokines that support the immune response to infection.

Eating five servings of fruits and vegetables a day provides more than 200 mg of vitamin C. The U.S. RDA is 75 mg per day for women and 90 mg per day for men. Smokers need an additional 35 mg per day. Taking too much vitamin C, as recommended by some popular cold and flu products, has been known to cause diarrhea. Others have questioned the role of excess vitamin C intake in kidney stones.

The best data on vitamin C use come from the Cochrane Collaboration. The team reviewed five trials involving individuals exposed to short-term severe physical stress (marathon runners, Swiss children at ski camps, Canadian soldiers during winter exercise) and found that vitamin C halved the prevalence. Regular vitamin C supplementation further shortened the duration of the disease by 8% in adults and 18% in children. "